Dharma Stories Podcast

Listening Reflection Meditation

With Dharma Stories, experience with us the activities of the monks and nuns of the Buddhist Monastery. Find inspiration to cultivate happiness through reflections, meditations, books, articles and news.

Chökor Düchen. Anniversary of the First Teaching of Buddha Shakyamuni

On the day of Chökhor Düchen, the First Turning of the Dharma Wheel occurs – one of the four main holidays in the tradition of Tibetan Buddhism, with the nun Ciampa Tashi.

How to make beings dear to your heart

“A beautiful verse, a mental training in which our entire path is contained”. With these words the nun Laura Coccitto leads us to discover a verse by Chandrakirti included in the Commentary on the Middle Way.

The Joy of Dharma - Fri. Ani Ciampa Tashi

The nun Ciampa Tashi in this podcast talks to us about the joy of the Dharma, in reference to two verses of the chapter on enthusiastic perseverance of Shantideva's Bodhisattva Lifestyle.

Morning meditation to develop the right motivation

Ven. Siliana Bosa guides us in a short morning meditation, to generate the right motivation.

Morning meditation to develop the right motivation

Ven. Siliana Bosa, from Kopan, guides us in a short morning meditation, to generate the right motivation.

Jhado Rinpoche: Oral transmission (tib.lung) of the text “Chanting of the Holy Names of Manjushri”


We share the audio of the oral transmission (tib.lung) of the text “Chanting of the Holy Names of Manjushri” by His Eminence Jhado Rinpoche – Pomaia 18.04.2023

Meditation: Correct posture

Ven. Siliana Bosa guides us on the correct posture to hold during the meditation session.

Meditation in 9 Cycles

The Ven. Siliana Bosa, guides us to meditation in 9 Cycles, a practice that guides the individual through nine phases of awareness and deep relaxation.

Introduction to the text "The Eight Verses of Mental Training" by Langri Tangpa

In this new series, the nun Ciampa Tashi will accompany us in meditation, study and reflection on the text.

1st Verse of the text "The Eight Verses of Mental Training" by Langri Tangpa

In this episode we reflect together on the 1st verse of the text.

2st Verse of the text "The Eight Verses of Mental Training" by Langri Tangpa

In this episode we reflect together on the 2st verse of the text.

3rd verse of the text "The Eight Verses of Mental Training" by Langri Tangp

In this episode we reflect together on the 3st verse of the text.

4st Verse of the text "The Eight Verses of Mental Training" by Langri Tangpa

In this episode we reflect together on the 4st verse of the text.

5st Verse of the text "The Eight Verses of Mental Training" by Langri Tangpa

In this episode we reflect together on the 5st verse of the text.

6rd verse of the text "The Eight Verses of Mental Training" by Langri Tangp

In this episode we reflect together on the 6st verse of the text.

7st Verse of the text "The Eight Verses of Mental Training" by Langri Tangpa

In this episode we reflect together on the 7st verse of the text.

8st Verse of the text "The Eight Verses of Mental Training" by Langri Tangpa

In this episode we reflect together on the 8th and final verse of the text.

A Retreat in Lawudo - 1st episode

In this series of stories, the nun Tsultrim takes us to the high peaks of Lawudo Gompa, in Nepal.

A Retreat in Lawudo - 2st episode

In this series of stories, the nun Tsultrim takes us to the high peaks of Lawudo Gompa, in Nepal.

A Retreat in Lawudo - 3st episode

In this series of stories, the nun Tsultrim takes us to the high peaks of Lawudo Gompa, in Nepal.

A Retreat in Lawudo - 4st episode

In this series of stories, the nun Tsultrim takes us to the high peaks of Lawudo Gompa, in Nepal.

Refuge and Bodhicitta. The importance of Guru's inspiration.

The Fri. Laura Coccitto in this new episode of the podcast talks to us about the importance of being inspired by the Guru for the practice of Refuge and the generation of Bodhicitta.

A Retreat in Lawudo - 5st episode

In this series of stories, the nun Tsultrim takes us to the high peaks of Lawudo Gompa, in Nepal.
In this special episode he talks to us about the importance of dedications, vast and profound, after every virtuous activity.

Yogi Shabkar Tsondruk Rangdrol

One of the greatest yogis after Milarepa to achieve enlightenment in a single lifetime. His story of meditation on Mount Kailash, near the famous White Footprint linked to Buddha Shakyamuni, is a source of great inspiration.

The true nature of the mind resonates within us.

The Fri. Laura Coccitto in this new episode of the podcast takes us to discover the true nature of our mind, starting from a teaching of the Dalai Lama.

A Retreat in Lawudo - 5st episode

In this series of stories, the nun Tsultrim takes us to the high peaks of Lawudo Gompa, in Nepal.
In this special episode he talks to us about the importance of dedications, vast and profound, after every virtuous activity.

Yogi Shabkar Tsondruk Rangdrol

One of the greatest yogis after Milarepa to achieve enlightenment in a single lifetime. His story of meditation on Mount Kailash, near the famous White Footprint linked to Buddha Shakyamuni, is a source of great inspiration.

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