The Art of Meditation

The practice of meditation is very useful for knowing your mind, not just for being more peaceful or aware.
Self-knowledge is essential for one's well-being.
Learning to meditate or deepen your practice is the purpose of this meeting which can be attended by people who are already familiar with meditation, but also for those who want to approach this discipline for the first time.

Ven. Ani Ciampa Tashi of Sangha Onlus, will hold a lesson on meditation in collaboration with Viveka Yoga Studio of Forlì, hosting the event.
The event is open to all, adults and children aged 14 and over. You must wear comfortable clothing and bring a blanket and pillow with you.

BIOGRAPHY
Ani Ciampa Tashi is an Italian Buddhist nun of the Tibetan Mahayana tradition, lives in Italy and is part of the Sangha Onlus Association.
For many years he has been conducting retreats and meditation meetings throughout Italy, has taken part in two FPMT Masters Programs and has been volunteering at Livorno prisons since 2012 through the “Liberazione nella Prigione” association.
She has experience of more or less long personal retreats, including a one-year retreat, and since 2016 she has been managing meditation groups and holding monthly meetings in various Italian centers.

NB: For better management of the meetings, given the ministerial provisions regarding COVID-19, the “Greenpass” authorization and the use of the mask throughout the event are required for participation.

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ℹ️ Info and reservations:
Forlì - Viveka Yoga Studio Tiziana Cangini +39 339 7938008
Reservations are required. 

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